Face to Face Counselling

My approach is Integrative, primarily Person Centred but incorporating Cognitive Behavioural and Psychodynamic aspects as appropriate. I believe that we are all "experts" on ourselves but often need help to identify and utilize the qualities we have to help us move forward through difficult and challenging times in our lives.
My therapeutic work is based on the belief that the establishment of a trusting relationship is of primary importance. If this foundation is in place then it is possible for significant and positive changes to occur in terms of well being and quality of life. I work within the British Association Code of Ethics and Practice which ensures confidentiality and respect for my clients.

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